From Meal to Equipment--Talking about What to Prepare for New Donkey's First Trip

Prepare food: 9 packs of dried beef, 9 pieces of chewing gum, and 2 packs of raisins.

How to consume: Three bags of beef jerky daily, three chewing gums per day, and raisins (1 packet of raisins on the first day, half raisins on the second day, and half raisins on the third day).

note:

The first day of eating is particularly stressful. When you climb over Mt. Tseng to three-fourths, eat 1 packet, and when you reach the top of the mountain, eat 1 packet, and reserve 1 packet when you eat your mouth. When you found out that you had eaten beef jerky on the first day, you noticed a great increase in your physical strength and the calorie also followed. You wouldn’t feel cold because you turned over to Tungushung. At 3/3, you begin to feel a little tired, and after the air above you begins to get colder, this is the best way to eat beef. I tried it. Can do it, but I hope you do not follow it for safety.)

Only three days of food are prepared. Daily breakfast and dinner can be solved at the inn. The fourth day of food was not prepared because on the fourth day, there was a canteen (halfway) on the way from the back to the medog. You could buy instant noodles and you could also drink beer. However, it is also explained here that there are already chartered vehicles on the way from the back to Medog, and those with weak willpower can consider it, but I still suggest to continue on foot to Medog.

Clothing: 1 charge suit, 1 long-sleeved quick-drying clothes, 1 piece of autumn clothes, 2 short-sleeved quick-drying clothes, 1 quick-drying pants to wear in the end (removable, here is to say, zipper must have a The small eye is not tight, when the grasshopper area is over, the small eye can be glued with clear plastic. If you don't use the grasshopper, you can drill into it.)

Shoes: A pair of high state waterproof hiking shoes, socks triple. (To Medog you can buy slippers to wear in Lhasa). Here is to note that if you are walking along the way, waterproof hiking shoes do not wet to the inside can be avoided.

Equipment: 45 liter mountaineering bag, snow jacket, 1 trekking pole, 1 1500 ml water glass, 1 transparent plastic film (used to replace the raincoat, lighter but not easily broken), small flashlight 1 One, hat, waterproof bag used to hold clothes and photographic equipment, sabers, lighters, lifeguard whistle, 1 needle (for blistering blister), 2 knee pads.

Basic medicines: anti-fever medicines, cold medicines, band-aids, Yunnan baiyao, iodine, gauze, cool oil, town snake medicine, hygiene products.

In general: all bear things controlled within 15 - 18 pounds like it. It is necessary to store clothing in Lhasa for replacement after returning from ink.

Precautions:

First, when giving way to the horses on the way, please rely on the inside of the cliff and never stand on the outside of the cliff. This is very dangerous.

Second, when you pass through the grasshopper area, it is enough to wrap the socks in your trousers and add enough snow. It is best not to let the pants easily touch the plants along the road. The grasshopper is attached to yourself from the time people and plants come into contact. The comments that those so-called grasshoppers will fly over and fly will be unscientific. The grasshopper is a mollusc and will not be able to fly or fly. You should avoid touching the plants as much as possible, which is the best way to avoid the leech crawling onto your body.

In addition, here is to say that some people recommend wearing shorts short sleeves over the grasshopper area, but I do not recommend this, because short-sleeved shorts walk in the mountain path, it is easy to be insect bites and cause skin itching and so on. In fact, short-sleeved shorts and trousers have the same long sleeves. They must be crawled by leech. This is a fact that cannot be changed. However, if you do not want to be bitten by leech, the only thing you can do is to promptly check and promptly discover and remove it in time. The trekking poles also need to pay attention from time to time. Many grasshoppers crawl into their hands like this and drill them on their bodies. Then there is no other way. (Please believe me, because I have been crawled over by the grasshopper in the grasshopper area but have not been bitten.) The ones who walked in the first and last were the ones with the fewest grasshoppers.

After being bitten by a grasshopper, clear the grasshopper first, then let the blood flow to the wound for 10 minutes before doing the cleanup. If, when you find that the grasshopper is no longer there, please don't be alarmed that it will get into the inside of your body, because the grasshopper will no longer have the power to continue climbing and drilling, it will automatically fall off.

Third, not all the water can drink, especially the water in the leech area can not easily drink. Water does not drink as much as possible without drinking. It is necessary to develop habits that are not used to drinking water.

Fourth, when passing through the landslide area, people must go one by one. Do not lean on the body and do not lean forward. The center of gravity should be vertical. Otherwise, if the foot is easy to skid, slippery life will be gone.

5. As far as possible, four or more people go together. In short, people should be more and less. It is understood that from 2006 to the present, many women have disappeared on the way to Medog. Therefore, the distance between the team personnel cannot be too far away and attention should be paid to the care of girls.

Sixth, the Liberation Army did not allow photography when it was over the Liberation Bridge. It was a military base.

7. From the time of backfall to Medog, there are Moinba people. It is best not to enter the village. It is best not to consume foods and other foods given by others. Some may be poisonous.

Eight, smoke is a good way to communicate with the local people.

Nine, too much male Lashan, the camera is easy to damp, so waterproof work can not be sloppy, it is best to have a camera waterproof bag, there is a desiccant inside.

Tenthly, when the hiking shoes are dry, if they do not pay attention, they will cause the hiking shoes to open.

11. People from Hong Kong, Macao and Taiwan cannot enter (unless they are smuggled). Here, I would like to introduce a few smuggling methods. One is for people without a border guard, and the other is for people from Hong Kong, Macao and Taiwan. When Hong Kong, Macao, and Taiwanese people approach the other side, people who encounter soldiers and the like will not be able to speak lightly. Once they speak, they will easily be heard by other people and they will be vulnerable to cards. They can only use false ID cards and border defense cards to get through. Those who do not have border guards can make up reasons and say that they have lost halfway, and then they come across this team and they are picked up by them. (To liberate the bridge, it must be loaded so badly that it can't stand it. It's a pity. It can cry as much as possible. Oh, the PLA will not be too difficult.)

12. When you see Tibetan compatriots, it's best to say hello with a smile. It's best to adopt generous gestures and wish them good health, happiness, and happiness (this is not only a good relationship with the local people, but also a certain degree of safeguarding your safety in other places.) )

Thirteen, after entering the trekking route from the village, there was almost no cell phone signal, only a slight signal from the end of the Khan to the backbend. In Khan Mi can play fixed, 1 minute 2 yuan RMB.

14, take this long-distance route, a lot of damage to the leg, along the way least ten feet twisted, the knee is prone to pain due to weight-bearing and long-distance trekking, it is best to bring two knee pads.

15, the inn along the way, most of the voltage instability, mobile phone cameras and other electrical appliances along the way is best not to charge, if you need to charge, please wait until the voltage is stable, and then red, do not rush to grab the location and first plug into the socket to wait. Voltage instability can easily cause various appliances to burn out.

16. In the event of an emergency, find local people and seek local People's Liberation Army Liberation Army assistance. There are garrisons in Khmer and backblasts as well as Medog.

Medog specialty: stone pot, ebony chopsticks, there is a snake wine. Medog Post Office can only be stamped and cannot post anything.

There are some objective factors that need to be taken into consideration when you go to Mexico on foot. The risk is there. A senior outdoor enthusiast told me that in the country, walking ink on the level, can reach four stars, is the extreme sports. Therefore, we hope that friends who want to walk on ink will do more research and study. In fact, after I finished this trip, I also felt that melancholy was not the case. It was because I had returned safely. Medog is a spiritual way. I wish to have a good trip to Metod’s friends. I wish you all a safe return.

Recommended itinerary:

Day 1: Lhasa Day 2: Lhasa - Bayi Township - Paixiang (580km)
Day 3: Sending Township - Songlinkou (Chartered Car) - Crossing Mt. Tseng Mountain (4170m) - Walking to Rag (about 18km on foot for about 7 hours)
Day 4: Lag-Khanmi (about 25 hours on a 25-kilometre walk)
Day 5: Khan Dense - Bumps (about 11 hours on a 30-kilometer hike)
Day 6: Bumps - Khan (10 hours on a 30-km walk)
The seventh day; Medog - Bomi (140 km packaged off-road vehicle, 12 hours)
Day 8: Bomi - Linzhi - Lhasa (710 km chartered)
The above merely represents my point of view. I hope all of you will be considerate and wise.

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